Summer Vegetable Ratatouille

 

OLYMPUS DIGITAL CAMERASummer is my favourite season, it has a lot to do with the 3 months of warmth and sunshine but also because the veggie garden is so abundant during this season. Zucchini, patty pan squash, basil and tomatoes all thrive in our veggie patch and often we have so much we give it away. Even if you don’t have the room for a vegetable plot or a friendly neighbour you can still make the most of summer’s lovely seasonal produce with cheaper prices in the green grocers. This Summer veg hot pot is perfect for using the best produce summer has to offer and also is the perfect make ahead meal to take for lunch to uni/school or work. …

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Healthier satay sauce with veggie skewers

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If theres one thing they do well in Bali (besides beaches, cocktails and sun obviously) its satay sauce, anyone who has tried the traditional dish Gado Gado will know what I mean. Sometimes satay sauce can be a bit oily (and full of sugar!) so I wanted to make my own peanut satay sauce with just a little less fat and without the sugar while trying to keep the rich flavour. I think I came close.

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Cauliflower Tabouli

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The old tabouli gets a summer makeover here by replacing the bulgar wheat with grated cauliflower or “cauliflower rice”. It sounds a bit strange to use raw cauliflower in a salad but it is actually delicious for something so simple. Serve this with felafel or your favourite veggie burgers and plenty of hummus. Also good wrapped up in a buckwheat wrap. …

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