The perfect smoothie for those days when there are just too many hours between lunch and dinner
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Hazelnut and Cacao Banana Smoothie
Just a quick recipe that was too good not to share. This makes the perfect icy cold treat for those summer afternoons when you need something refreshing but also just a bit wholesome.
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Breakfast banana smoothie
Smoothies make great easy breakfasts for on the go, but sometimes they just don’t measure up. Like when its 10am and you’re hungry again and dreaming of lunch already or when its so full of fruit it would have been quicker to neck a juice.
This smoothie is different, it has enough protein to keep you satisfied for a long time, complex carbs in the form of banana and oats for energy and enough fibre from the flax to keep the blood sugar levels steady. You can mix up the fruit a little too, add in some blueberries or a little mango to keep it interesting. My favourite addition to make this the complete breakfast is to add a shot of coffee. Amazing.
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minty matcha bowl
This frozen smoothie bowl is super refreshing and light, perfect for a hot summer’s morning. I love using fresh peppermint leaves in this but you can use normal mint too.
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