Choc Beetroot Slice

The ingredients sound a bit weird but it tastes awesome, promise.

Whats good: This brownie slice is high in protein and fibre thanks to the chickpeas, provides some extra vegetables in your day and contains less sugar and oil than regular slices.



Choc Beetroot Slice
Prep time
Cook time
Total time
Serves: 12-14
  • ¼ cup coconut (desiccated or shredded)
  • ¾ cup rolled oats
  • 1 x 400g tin chickpeas, drained and rinsed
  • ½ cup quality cocoa powder or cacao
  • ¼ cup brown or raw sugar
  • ¼ cup Natvia Stevia (or more brown sugar)
  • ⅓ cup coconut oil or other oil of choice
  • 2 eggs
  • ¼ cup milk of choice
  • 2 tsp baking powder
  • 1 medium beetroot ,grated
  • 1 handful dark chocolate chips
  1. Place the oats and coconut in a food processor and blitz until a flour forms.
  2. Add remaining ingredients except for beetroot and chocolate and blitz again until smooth.
  3. Add beetroot and mix in by hand.
  4. Spread mix into a brownie tin or cake tine lined with baking paper. Smooth the top and sprinkle over the choc chips.
  5. Bake for 30-40 minutes depending on your over or until just set in the middle. A little fudging is fine.


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