Banana fudge overnight oats
 
Prep time
Total time
 
Author:
Recipe type: Breakfast
Serves: 2 serves
Ingredients
  • 1 cup rolled oats (or half oats, half oat bran)
  • 1 tbsp chia seed
  • 1 tbsp tahini
  • 1 banana, mashed
  • 1 tsp stevia
  • ½ -1 tsp cinnamon
  • 1½ tsp mesquite
  • 1⅓ cups milk of choice (I use almond milk or soy)
  • fruit and yoghurt, to serve
Instructions
  1. Mix together all ingredients well.
  2. Place in a sealed container or jar an store in fridge overnight or at least 6 hours.
  3. Give mix a stir, add extra milk if desired and serve hot or cold with extra fruit and/or yoghurt.
Recipe by nourish the day at http://nourishtheday.com/banana-fudge-overnight-oats/