Pumpkin and Walnut Loaf

The new season walnuts are just starting to ripen and fall off our tree so its time for this healthy, autumn inspired walnut and pumpkin loaf. Its designed to be not-too-sweet so you can toast it and spread it with whatever toppings you like or even just served simply with a little butter.OLYMPUS DIGITAL CAMERA

Walnuts start out with thick green skins, once the skins crack and shrivel, the nuts are ready to harvest.

Walnuts start out with thick green skins, once the skins crack and shrivel, the nuts are ready to harvest.

Pumpkin and Walnut Loaf
 
Prep time
Cook time
Total time
 
Author:
Serves: 8 slices
Ingredients
  • 400g pumpkin, peeled and grated
  • 1½ cups rolled oats
  • ½ cup buckwheat
  • ⅓ cup brown sugar, honey or stevia
  • 1 tsp cinnamon
  • 2 tsp baking powder
  • 2 eggs
  • ⅓ cup olive oil
  • ½ cup chopped walnuts
Instructions
  1. Preheat oven to 180C.
  2. Place oats and buckwheat into a food processor and blitz until a flour forms. Tip into a large mixing bowl. Add remaining ingredients. Mix together all ingredients until well combined.
  3. Pour mix into a loaf pan lined with baking paper.
  4. Bake for 45minutes- 1 hour or until a skewer inserted into the middle comes out clean.
  5. Enjoy warm or allow to cool then toast.

 

Autumn Apple and Buckwheat Porridge

I had been craving a big bowl of buckwheat porridge for so long when this recipe came to mind. We have a whole row of apple trees in our orchard at home so there is always a glut of fresh, crisp apples to be used up come Autumn harvest so they were the obvious choice for this dish. Its also been getting a bit colder here in the mornings which means its time for the warmer and more filling breakfast options to shine.

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