One of my favourite desserts is banoffee pie, purely because it combines banana and caramel, two things made for each other. Here this favourite gets a healthier makeover, doing away with the piles of whipped cream and buttery pastry. …

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healthy, nourishing food made easy
One of my favourite desserts is banoffee pie, purely because it combines banana and caramel, two things made for each other. Here this favourite gets a healthier makeover, doing away with the piles of whipped cream and buttery pastry. …
My sister and I would always be given a muesli bar to have for morning tea at school, that was the healthy thing back in the day. Now we realise that most shop bought muesli bars are either really high in fat or sugar or both and some have as many kilojoules as a whole meal! (which is fine if you are climbing mountains, not so great if you are a sedentary uni student). I still love a good old muesli bar to take to Uni but these days choose to make my own healthier versions. These are quick and easy to make, I basically just throw in whatever I have in the cupboard at the time meaning no two batches are the same.
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Let me introduce you to a cheese cake that is going to blow your mind. Are you ready? it doesn’t actually contain any cheese or even any dairy. In fact, this cheesecake is completely free from any animal products so it is vegan friendly and is gluten free too.
Its amazing how soaking and blending cashews turns them into a smooth and creamy cheesecake filling that even the most dedicated cheesecake eaters will love. …