Raspberry, lime and coconut cheesecake slice

 

 

If there is one combination I love its coconut and lime. Add summer raspberries into the mix and you have summer on a plate. This recipe is great because it looks a bit complicated and time consuming but really its super easy, all you need is a food processor or high speed blender.

Read More »

The ultimate healthy chocolate fudge brownie – three ways

Processed with VSCOcam with f2 preset

Who doesn’t love brownies, super sweet and fudgey they are the ultimate indulgence. Brownies are great to have every once in a while but not to eat regularly (anyone else ever feel slightly nauseous from so much sugar?).

So to satisfy my chocolate brownie craving I have been on the hunt for the ultimate “healthified” chocolate brownie recipe. Some have been great, some ok and some utterly terrible. The criteria: must be lower in sugar and not too high in fat, must be high fibre and not use white flours and above all had to be delicious. And then I found this one.

Read More »

Choc fudge cupcakes

photo 1-4

Soft, fluffy, fudgey, chocolatey cupcakes, sounds good right? what if I told you they were lower fat and sugar free? And gluten free too? With choc-chips! And yep and they still taste pretty awesome.

The secret here is using kidney beans. They remove the need for flour and give the cake a lovely moist and fudgey texture. At first when i heard about using kidney beans in cakes I was really weirded out but they work so well, I was definitely converted….

Read More »

Strawberries and cream chia pudding

1408516938.250699.IMG_7508

The simplest and most delicious chia pudding that doesn’t actually contain any cream. This is a great chia pudding to start with if you have never had it before.  All you have to do is soak the chia seeds in enough almond milk and let them do the rest of the work.

I love having chia pudding as an easy snack (take it with you in a jar if you need) or adding oats to it and serving with fruit and yoghurt for breakfast.

Read More »

Apple Quinoa Porridge

IMG_6054

I must admit, the first time I tried quinoa porridge, I was not a fan. That was with quinoa flakes and they were nowhere near as good as rolled oats. I then discovered that you can use whole quinoa cooked up with lots of almond milk to make a creamy porridge that doesn’t disappoint. Adding Apple and cinnamon gives it a lovely natural sweetness and makes it taste a little bit like apple pie too. I love to top this with some banana or more apple and tahini to make it complete.

Read More »

Choc mint cheesecake

IMG_4978

Let me introduce you to a cheese cake that is going to blow your mind. Are you ready? it doesn’t actually contain any cheese or even any dairy. In fact, this cheesecake is completely free from any animal products so it is vegan friendly and is gluten free too.

Its amazing how soaking and blending cashews turns them into a smooth and creamy cheesecake filling that even the most dedicated cheesecake eaters will love.  …

Read More »

Citrus, almond and ricotta cake (sugar free)

photo 1-3

Sugar free cake sounds kind of terrible doesn’t it? It conjures up ideas of bran laden bricks of cake made by crazy hippies don’t you think? I know I have made some pretty terrible ones in the past as I pursued the idea of the perfect healthy cake.

I have some good news though, this one is amazing. You have the tanginess from the citrus, the crumbliness from the almond meal and the lovely moistness from the ricotta, and a secret weapon. Nativa. Natvia is a brand of stevia made especially for baking (so it won’t turn bitter or lose its sweetness) that you can use cup for cup for sugar. I’m definitely a fan and once you have tried this cake I’m sure you will be too.

Read More »