Summer Vegetable Ratatouille

 

OLYMPUS DIGITAL CAMERASummer is my favourite season, it has a lot to do with the 3 months of warmth and sunshine but also because the veggie garden is so abundant during this season. Zucchini, patty pan squash, basil and tomatoes all thrive in our veggie patch and often we have so much we give it away. Even if you don’t have the room for a vegetable plot or a friendly neighbour you can still make the most of summer’s lovely seasonal produce with cheaper prices in the green grocers. This Summer veg hot pot is perfect for using the best produce summer has to offer and also is the perfect make ahead meal to take for lunch to uni/school or work. …

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Chewy Muesli Bars

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My sister and I would always be given a muesli bar to have for morning tea at school, that was the healthy thing back in the day. Now we realise that most shop bought muesli bars are either really high in fat or sugar or both and some have as many kilojoules as a whole meal! (which is fine if you are climbing mountains, not so great if you are a sedentary uni student). I still love a good old muesli bar to take to Uni but these days choose to make my own healthier versions. These are quick and easy to make, I basically just throw in whatever I have in the cupboard at the time meaning no two batches are the same.

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Apple and cashew Baked oats

Got people coming over for breakfast/brunch or just want to impress your family? This one if for you. These apple baked oats are so easy to make but are transformed into an elegant breakfast using thin apple slices in the shape of a rose to decorate. Whats more, if your guests aren’t impressed by your presentation they will be by the taste, sort of like a soft apple and cinnamon cake. Serve with some thick greek yoghurt (or coconut yoghurt) and a drizzle of maple syrup and honey to make this dish shine.

 

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